Summer is right around the corner.
No one wants to feel self conscious in a bathing suit
You’ve got a few months left to get to where you wanna be.
🌞🌞🌞🌞
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Me: Yes darling, you doing so great this week, what a great start of the year be proud of yourself! ❤️🔆 Just drink water and tea you are okay dont worry what you do now it will worth it one day! Keep going like this and you will be skinny by summer! 🔆❤️
Also me in the same time: WHAT ARE YOU DOING YOU STUPID B*TCH?! YOU ALREADY ATE 500 DAMN KCAL ALL WEEK THATS HORRIBLE, YOU WILL KILL YOURSELF IF YOU ARE DOING LIKE THIS WTF?! YOU CANT JUST NOTICE WHY YOU CANT STAND UP IF ONCE YOU SIT OR LAY DOWN?! OMG..
Im the only one? Probably.. 😖😥❤️🔆
reblog if you are going to reach your lowest weight before summer begins
I plan on having an underweight bmi!! I will not quit
SHOUTOUT, TO…
…all boys with an eating disorder.
…all black people with an eating disorder.
…all adults with an eating disorder.
…all overweight/normal weight people with an eating disorder.
Because not only white, underweight, teenage girls suffer from eating disorders.
thinspo
imagine it. walking into junior year and everyone staring. your acne cleared up, your makeup is amazing, your outfit is killer, your smile is bright and white, but not to mention your body is heaven blessed. you’re thighs don’t touch, your collarbones are so prominent that it’s seen from across the cafeteria, your jawline is sharp and your face is thin, your wrists are small that your boyfriend can put his fingers around it and still doesn’t touch you’re skin because it’s so small. you’re going to be the one who got hot. you’re going to be the pretty one. just you wait.
Holiday Calorie List:
Since many of you spend the holidays with your family and stress about the food, here’s a little sample list of common holiday potluck foods so you can stay in control of your calorie intake this season. 🎄
-Roasted Turkey breast, white without skin: 135
-A cup of mashed potatoes: 214
-A cup of mashed sweet potatoes: 257
-A cup of green peas: 118
-Brussel sprout: 8
-½ cup stuffing: 178 calories
-Pig in a blanket: 282
-A slice of minced ham: 55
-A cup of mixed steamed veggies: 45
-A cup of green beans: 31
-Tablespoon of margarine: 30
-Tablespoon of butter: 102
-Tablespoon of ketchup: 20
-A cup of canned turkey gravy: 121
-Tablespoon cranberry sauce: 43
-A slice (155g) of pumpkin pie: 316
-A cup of Yorkshire pudding: 80
-A slice (125g) of apple pie: 296
-A slice (80g) of cheesecake: 257
-A homemade strawberry trifle: 245
-A piece (165 g) of a Mince Pie: 477
-A homemade sugar cookie: 113
-A butter cookie (5g): 23
-A piece (43g) of fruitcake: 139
-A cup of marshmallow fruit salad: 159